Food as Medicine
Food is more than fuel—it’s a powerful tool for transforming health and combating the rising tide of diet-related diseases. By embracing food as medicine, we can address health disparities, reduce healthcare costs, and help individuals take control of their well-being.
The Power of Food Choices: A Path to Health and Longevity
What we choose to eat directly impacts our health, shaping our ability to manage diseases, prevent illness, and thrive. Balanced, nutrient-rich meals are the foundation of a vibrant life, helping to safeguard against health risks and promote optimal well-being. In the U.S., where diet-related conditions are trending, making informed food choices is more crucial than ever for adults seeking to protect their health and vitality. Consider these statistics:
5 in 10 have Diabetes or Prediabetes
6 in 10 have at least one chronic disease
9 in 10 have suboptimal cardiometabolic health
Join the Eastern MedTech Wellness Community
At Eastern MedTech, we believe in the power of holistic healing and whole health. Sign up for our exclusive food newsletter, where our CIA-trained Chef shares top tips, expert advice, and mouthwatering recipes to help you harness the power of food as medicine.
Food as Medicine Spotlight 6: Vegan Pâté
It’s official: we’ve published a half dozen recipes as part...
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Food as Medicine Spotlight 5: Sweet Potato Chili
Welcome to the fifth installment of the Food as Medicine...
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Food as Medicine Spotlight 4: Crispy Air-Fried Tofu with Spicy Cilantro Sauce
And just like that, we’re onto our fourth issue of...
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The Genesis of the “Food as Medicine” Blog Post Series
“Jen, I’d like to change my business by putting the...
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